Sex:
Your Age:
Weight(kg):
Height(cm):
Your Body Fat Percentage:
Population | Below Normal | Normal | Above Normal |
---|---|---|---|
Adult Male | <10% | 10%-20% | >20% |
Adult Female | <20% | 20%-30% | >30% |
Body Fat Percentage (BFP) refers to the proportion of fat in the body weight, also known as body fat percentage. It reflects the amount of fat in the body. Obesity increases the risk of various diseases.
The formula for calculation is
Adult Male Body Fat Percentage:BFP(%) = (1.20 × BMI) + (0.23 × Age) - 16.2
Adult Female Body Fat Percentage:BFP(%) = (1.20 × BMI) + (0.23 × Age) - 5.4