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Body Fat Percentage Calculator - BFP Value Calculator

Sex:

Your Age:

Weight(kg):

Height(cm):

Your Body Fat Percentage:

Population Below Normal Normal Above Normal
Adult Male <10% 10%-20% >20%
Adult Female <20% 20%-30% >30%

Body Fat Percentage (BFP) refers to the proportion of fat in the body weight, also known as body fat percentage. It reflects the amount of fat in the body. Obesity increases the risk of various diseases.

The formula for calculation is

Adult Male Body Fat Percentage:BFP(%) = (1.20 × BMI) + (0.23 × Age) - 16.2

Adult Female Body Fat Percentage:BFP(%) = (1.20 × BMI) + (0.23 × Age) - 5.4

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